Breakout Physical Therapy & Wellness
A Physical Therapist and Coach for high-achieving individuals in Alaska, who are motivated and eager to return to activities they love doing after being sidelined by pain or fear of injury.
Return To What You Love
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![physical therapist working with client in anchorage area outside]()
RELIEF
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![physical therapist working with client on form]()
REBUILD
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![therapy bench by eklutna lake]()
RETURN
Meet Sam
Physical Therapist, Coach, & Wellness Enthusiast
At Breakout Physical Therapy & Wellness, I not only assist each client in relief from pain and injury, but also help them rebuild their strength and regulate their nervous system.
Always partnering with each client WHILE they return to the activities they love!
Why Breakout Is Different
Getting You Back To What You Love
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Your wellness is a lifelong journey and not meant to be pursued alone.
Showing up for yourself allows you to show up for others and sets the example of the way you should chase your dreams.
You will never be set up to achieve this on your own, but supported as you return to your favorite activities better than you were before.
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A typical PT experience addresses the complaint and then sends you on your way. The Breakout PT experience is focused on being able to partner with the client to address their concerns and work together to identify goals and the PT pathway to achieve them.
We choose to assess with a wide lens that looks at the whole person, considers past experiences, injuries, and whole body presentation to allow a comprehensive treatment intervention.
PT shouldn’t just be something to check off the list to get done before you get back to what you love. It should be integrated into your return, allowing adjustment of the plan while you’re actively participating in your activity.
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Together, we’ll assess your whole person to build a pathway from your current concern to desired activity
This means we aren’t just looking at the physical presentation of your injury.
We look at your nervous system, readiness for change, recovery (including sleep, nutrition, and other methods), and current exercise habits.
We start with a level of change that is feasible to make, and use this to rebuild your strength and return you to living your life the way that life is meant to be lived.
I can’t recommend Breakout Physical Therapy enough. After dislocating my shoulder in December, I initially went to another physical therapy clinic but had lingering soreness.
From the first session I had with Breakout, I immediately noticed a difference. Sam is fantastic - every session felt positive, uplifting, and tailored to my recovery goals. Over time, I’ve been able to gradually lift more weight and strengthen my shoulder and am now close to returning to playing hockey and going skiing!
★ ★ ★ ★ ★ Google Review
