Physical Therapy & Wellness Services

Based in Anchorage, AK

For injury prevention & recovery to get you back to doing what you love.

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The Process

Get Back To The Activities You Love Doing

  • The first stage is the relief stage. 

    Our goal is to get pain down, ease your worries, provide activity modification, and positioning education. 

    The goal is not to stop you from doing the things that you love, but rather support you while doing them and getting you to be more comfortable. 

  • The second stage is the rebuild stage. 

    Typically with any period of pain, we lose strength in our muscles because we’ve been working hard to compensate for the painful areas. 

    Our goal in the stage is to rebuild the strength that’s lost and rebuild habits that will allow you to return to your activities pain-free. 

  • Our final stage is the return stage. 

    This is my favorite part! Not only will we be getting you back pain-free to what you would love to do, we will keep working on strength and power to not only get you back to where you were, but better than you were before. 

    You likely will see me less often during this time, but I will still be available for you to bounce ideas off of just to check in to see how things are going. 

Ready To Work Together?

Whether you’re working through an injury or just looking to make a change, I would love to support you!

physical therapist working with client in alaska for athletic injury recovery

  • Services offered:

    • Physical Therapy Evaluation

    • Physical Therapy Treatment

    • Manual Therapy

    • Graston Technique / IASTM

    • Exercise Prescription

    • Dry Needling

  • Services offered:

    • Full body strength programming with little to no equipment needed

    • Functional mobility screening

    • Goal Setting

    • General Nutrition Consultation

    • Educational Programming

    • Accountability

  • All payment for services at Breakout Physical Therapy and Wellness is expected at time of services. 

    • You are able to pay with an HSA/FSA card or credit cards.

    The fee you pay for services includes your time in the office, as well as any follow up between sessions. 

    Note On Insurance & Other Finance Options:

    This is a physical therapy practice that does not bill insurance.

    The main reason we do not bill insurance is that insurance is particularly restrictive. Example: If you come for an appointment with your knee, you can only be treated for your knee.

    This contradicts the full picture of wellness we wish for you to have & that is promoted with Breakout Physical Therapy and Wellness.

    Although this is not the typical payment experience of physical therapy, I hope your experience here is anything but typical.

    Other Financing Option:

    In certain cases, a superbill can be provided for you to submit on your own to insurance. You will need to request this!

physical therapist and wellness coach sam fox in anchorage alaska after working with new client

Recover From Injury & Everyday Pains

A Physical Therapist and Coach working with high-achieving individuals in Alaska, who are motivated and eager to return to activities they love doing after being sidelined by pain or fear of injury.